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Aromatherapy 101

Essential oils have been used for centuries to treat body, mind and spirit. They provide an all natural, non-toxic, yet effective alternative to conventional cleaning, beauty, home, bath, and medicinal products. Join certified Aromatherpist and yoga instructor Tara Beretsky for Essential Oils 101 at Vital Glow Yoga on November 20th 2016 from 2-4pm.We will explore some of the amazing benefits of essential oils, how to work them into your yoga practice and also how to utilize them in your home. You will leave with the knowledge of how to make your own essential oil blends, ways to use them, how to prepare your at home essential oil first aid kit and also some gentle massage techniques using your favorite blend, which you created and get to take home with you! Also included in this workshop is 20% off services for a 1 hour Wellness Consultation with Tara (owner of All Wellness Energy, LLC) which will incorporate essential oils, herbalism, herbal supplements, nutrition, Ayurveda, yoga and other energy techniques to help you along your wellness journey.

Earlier Event: October 23
Yoga to Relieve Workplace Tension
Later Event: November 24
Thanksgiving Gratitude Practice